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Changes In Diet That Can Improve Our Health

Reducing carbohydrates and increasing fat intake, as well as incorporating legumes and ingesting more raw vegetables helps reduce the risk of death and cardiovascular and heart problems.

  • Duración: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Nutrition, Subcategoria Tips, Fats, carbohydrates, vegetables, fruits, legumes, health, body, corvain, cardiovascular, , KM_00385_EN