The Worst Move You Can Do For That Pain In Your Neck

When your neck is tight and aching, your first instinct may be to do this one move over and over again to try and relieve the pain. Not so fast! Find out which move to avoid, and which one will ease the ache.

• 2016-12-13T10:35:49+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Fitness, Subcategoria Workout Routines, Yoga, KMTV_0066_EN